An overview of the reduction of cholesterol herbs

After high cholesterol, as always, on the fast track to serious problems. May, in fact, cholesterol in clogging of the arteries, heart attack and stroke. Doctors are concerned about their patients with high cholesterol and take something to prescribe as a rule, along with proper diet and exercise to lower cholesterol. However, many people with high cholesterol is a recipe that can be moreother dangerous side effects. For these people, herbs can help reduce cholesterol and health promotion. Here are some herbs that are known to help with low cholesterol content.

Artichoke Leaf —

Artichoke Leaf Extract Cynara Scolymnus or may also help reduce cholesterol, according to recent studies and research. It is believed that the work of body's production of cholesterol. Two other things to increase cholesterolExcretion and found two things are known because of a compound in Cynarina artichoke. One of these things is more bile in the liver and the other is a faster flow of bile from the gallbladder. For these reasons may, artichoke leaf to be extremely useful for people with high cholesterol.

Garlic —

There have been many studies of garlic and their effects on high cholesterol. In fact, Europe is a proven cure for a variety of cardiovascular — Conditions, especially high cholesterol. Garlic is very good as the general health promoting herbs. E 'regarded as anti-bacterial, anti-inflammatory, and much more. To schedule with garlic as part of a healthy lifestyle, as well as exercise and diet can significantly reduce high cholesterol.

Turmeric —

This herb contains a yellow pigment called curcumin. This pigment has been shown to increase the flow of bile from the liver, which decreases the blood> Cholesterol. In fact, in some experiments has been shown to reduce turmeric, cholesterol up to 50%. Turmeric is useful for lowering high cholesterol and the risk of heart attack and stroke caused by cholesterol.

Grapefruit and carrots —

All plants or fruits with pectin is useful for lowering cholesterol. In fact, the works pectin in a very particular way to lower cholesterol levels. E 'bondsDietary fat and cholesterol in the blood and is working to make it through the intestine, such as waste before removing cholesterol and fat is absorbed into the blood.

The advantages of using herbs to lower cholesterol —

While some herbs are stronger than others and are quite concerned may have side effects, many people believe that herbs are safer than prescription drugs. They are all natural and does not lead to the formation of free radicals as aChemicals capable of prescription drugs. They work to lower cholesterol and other benefits and essential vitamins and nutrients. A word of advice is to ask a doctor before cholesterol herbal. If you are taking prescription medications, you should be particularly sensitive, because herbs do with prescription drugs as well as other prescription drugs may interact . High cholesterol is a very dangerous thing and learningThe best way to tackle it is a great idea.

Use the tips above, and herbs can help reduce cholesterol and stay healthy. Together with the right diet, you can knock down high cholesterol!

[Via http://reducecholesterols.wordpress.com]